Quit Keepers
We quit smoking and you can, too! We are Quit Keepers, keeping our Quits through thick and thin. Join us and together we'll learn to live smoke-free. Become a Quit Keeper Today and Keep The Quit!
| Home |
| Partners |
| Resources |
| Guest Map |
| Community |
| GareKs Blog |
| Invite a Friend |
| To Your Health |
| QK News Archives |
| Site Map |
| Contact |
| 1days | - | John (1yr) |
| 4days | - | Julie Bishop (8yr) |
| 13days | - | Anthony Webb (5yr) |
| 13days | - | Rebecca (5yr) |
| 14days | - | Jennifer Greenway (2yr) |
| 14days | - | andrea bloom (5yr) |
| 15days | - | Holly Yeager (2yr) |
| 16days | - | Eddie harrington (5yr) |
| 18days | - | connie (5yr) |
| 22days | - | Sharlynn (5yr) |
| 22days | - | Chris Cook (5yr) |
| 24days | - | Scott (2yr) |
| 26days | - | Andy Lutman (1yr) |
| 29days | - | Tim Roan (2yr) |
| 33days | - | josh (2yr) |
| A Short Walk Helps Smokers Quit |
|
|
|
| Written by Webmaster | |
| Friday, 16 March 2007 | |
|
Smokers should do short bouts of exercise to help them resist the temptation to light up, say experts at the University of Exeter. A review, recently published in the international journal 'Addiction', concludes that when smokers abstain from smoking, exercise can help them to manage withdrawal symptoms and resist the urge to smoke. |
|
| Last Updated ( Tuesday, 20 March 2007 ) |
| < Prev | Next > |
|---|
|