Quit Keepers
We quit smoking and you can, too! We are Quit Keepers, keeping our Quits through thick and thin. Join us and together we'll learn to live smoke-free. Become a Quit Keeper Today and Keep The Quit!
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| A Short Walk Helps Smokers Quit |
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| Written by Webmaster | |
| Friday, 16 March 2007 | |
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Smokers should do short bouts of exercise to help them resist the temptation to light up, say experts at the University of Exeter. A review, recently published in the international journal 'Addiction', concludes that when smokers abstain from smoking, exercise can help them to manage withdrawal symptoms and resist the urge to smoke. |
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| Last Updated ( Tuesday, 20 March 2007 ) |
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