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A Short Walk Helps Smokers Quit PDF Print E-mail
Written by Webmaster   
Friday, 16 March 2007

Smokers should do short bouts of exercise to help them resist the temptation to light up, say experts at the University of Exeter.

A review, recently published in the international journal 'Addiction', concludes that when smokers abstain from smoking, exercise can help them to manage withdrawal symptoms and resist the urge to smoke.

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Last Updated ( Tuesday, 20 March 2007 )
 
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